3 Tips to Ditch Dangerous Sunscreen

brunette girl sitting in beach chair applies sunscreen from a bottleIt’s sunscreen season—there are aisles devoted to it in drugstores and stacks at supermarket checkout stands.

A new study published in Pediatrics shows that melanoma rates have increased among children and teens at two percent a year from 1973 to 2009—the American Cancer Society predicts that the condition will affect nearly 80,000 people in 2013.

Yes you know that UVA fights aging and UVB combats burning. But do you know what’s safe—and what works? You could get a degree in toxicology and try to decipher the ingredient list on the back of the bottle, or you could take the lazy mom’s way out. [Read more…]

7 Steps to Avoid Autism Spectrum Triggers

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Lost boy stares through a distorted glass window.

Autism spectrum disorder is America’s fastest growing developmental disability. Rates have risen more than 600% in 20 years, to the point that now one out of every 88 children—or one out of every 70 boys—is statistically destined for diagnosis.

Why the dramatic increase in the autism spectrum diagnosis? Increased identification of the condition comes into play when looking at a data spike. But six hundred percent? More and more, doctors and scientists are pointing the finger at the environment.

In 2012, a group of autism experts published a list of chemicals and heavy metals believed to be behind the surge in autism and other neurological problems. [Read more…]