Mommy Greenest Guide to Healthy Eating

African American woman holding bag of groceries to make healthy eating recipesI’m no stranger to junk food. After enduring years of healthy eating (brown-bag lunches with an oversized, barely washed carrot from my father’s vegetable garden peeking out of the top), I spent about a decade of rebellion indulging in a plethora of processed foods. But the (organic) apple doesn’t fall far from the tree: Despite the occasional foray into junk food, I always feel better when following these healthy eating habits. [Read more…]

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