What is Fracking? 4 Facts You Should Know

woman with fire coming out of her kitchen tapWhat is fracking? Here’s the short answer: Hydraulic fracturing, also known as fracking, is a drilling practice that calls for injecting millions of gallons of a toxic mixture of chemicals, water and sand into the earth in order to create enough pressure to cracks open rocks and release oil or natural gas.

And here’s what you need to know:

1. The nearly 600 chemicals used in fracking include known carcinogens such as benzene, toluene, ethyl benzene and xylene, among others, which can leach into drinking water. [Read more…]

What Are Phthalates? Nix Them in 3 Easy Steps

rubber duckCan a rubber ducky make your kids fat? A 2012 study found a connection between a chemical found in PVC and kids’ obesity: Children with the highest level of the common phthalate di-ethylhexyl phthalate (DEHP) in their blood were nearly five times as likely to be obese as children with the lowest levels.

But what are phthalates? These chemicals, also known as plasticizers, are used to soften plastic. (Want to know why that your old ball gets brittle? That’s because phthalates have leached out of it.) They also serve to help personal care products penetrate the skin, as well as preserve synthetic fragrances. [Read more…]

How to Rock Boyfriend Jeans (& Save the Planet)

beautiful model wearing loose boyfriend jeans and white shirtCan you wear boyfriend jeans after 30? Maybe if I had a boyfriend to borrow them from—my husband’s jeans are a little tight.

What are boyfriend jeans, you ask? Denim that’s loose and broken down so you can wrap them around your ankles with a devil-may-care, I-can-rock-anything-with-high-heels kind of attitude.

I tried the husband jeans. They were a little snug across the derriere. Maybe devil-may-care comes with slightly longer legs and significantly less ass. Or maybe I just need a fatter husband.

But I like the trend of boyfriend jeans. It’s recycled eco friendly fashion in action—if you do it properly. [Read more…]

Why You Should Care About Chemical Safety

capitol building with white clouds behind itAutism, ADHD, asthma and allergies — increasingly, they’re all being linked to chemicals in our environment. Babies are now born pre-polluted with more than 200 industrial chemicals in their blood, just from pre-natal exposure. How can that not have an effect?

Yet the manufacturing industry’s position remains firm, lobbying that regulating chemicals will hurt small businesses, leading to increased production costs and job losses.

As a result, there are still 84,000 chemicals used in commerce that have never been tested for children’s safety. They are supposed to be regulated by the Toxic Chemicals Control Act (TSCA) but it doesn’t have a lot to do with chemical safety.

Guess how many chemicals have been restricted since TSCA was passed in 1976? Five. Yes, you read that right. Five. But luckily, there are changes afoot. [Read more…]

2 Steps to Eliminate Food Dyes Linked to ADHD

adhd inducing food dyes in bright colored candyDo your kids get hyper after eating candy? It might not be the sugar—but could be the color. Studies have found a link between food dyes and hyperactivity in children.

Some even see a link between food dyes—which trigger the release of histamines, part of the body’s immune system—and allergies, as well as ADHD, which affects 5.2 million American children.

Yet in 2012, an FDA advisory committee determined that the science was too weak to support a ban on artificial food dyes or a warning label on foods that contain them.

Apparently, that’s not the case in Europe, where regulations require such a warning label, forcing European companies to substitute natural colors for dyes. [Read more…]

Jenna Elfman Gives Props to MG

In this video, Jenna Elfman shares her thoughts on Mommy Greenest: “She presents how to get more green in nice bite-sized pieces.” *blush* Thanks Jenna!

Want a Natural Pregnancy? 12 Tips to Protect Your Baby for Life

little girl listening to her mom's natural pregnancy bellyGetting ready for baby—or pregnancy? Congratulations! Going green for your growing belly—or for when you bring that baby home—sounds good on paper, but is a natural pregnancy doable in reality? Yes! Here’s how:

1. Eat organic: The dangers of common pesticide exposure are equal to those of smoking during pregnancy: low birth weight and early labor. Studies have shown that eating organic for just five days can eliminate many of the pesticides—linked to cancer, among other health problems—in our bodies. Following the Environmental Working Group’s Dirty Dozen/Clean Fifteen lists can reduce your family’s exposure by 80 percent. [Read more…]

What is BPA? 6 Ways to Ditch It for Good

open can of tomato soup with spoon in itIn 2012, the FDA announced a nation-wide ban on BPA in bottles and sippy cups. The following year, California placed the chemical on its Proposition 65 list, officially recognizing it as a reproductive hazard.

So what is BPA? Simply put, it’s a chemical used to harden plastics, especially polycarbonate plastics and epoxy resins.

Despite federal and statewide action, our kids are still being exposed to BPA on a daily basis. The substance is still found in hard plastics, food-can linings and cash register receipts. In that year alone, studies linked BPA to:

1. Obesity: White children with the highest levels of BPA in their urine were six times more likely to be obese.

2. Anxiety: Exposure to BPA early in life resulted in high levels of anxiety in children.

3.  Reproductive problems: BPA exposure can damage a woman’s reproductive system causing infertility, miscarriages and birth defects.  [Read more…]